About Us

Two mums on a mission to make feeling better simple

We are Helen and Sam,  two friends, business partners and busy mums who have spent more than a decade working together in the beauty and wellbeing world. Over the years, we have tried every product, every shortcut and every trend in search of one thing: feeling better, simply and quickly.

We always knew we wanted to create something together. Something we genuinely believed in. Something that would make a real difference to everyday health, energy and balance.

Boost Your Health is the result of that shared vision.

Helen Says...

"I’m in my mid-50s, a full-time accountant for over 30 years and a mum of four (17, 19, 20 and 22 and all still at home). For years I was exhausted. First from raising young children on broken sleep, then almost straight into the sleepless nights of menopause. Yet I still had to focus, think clearly and perform at work.

At one point I had a pillbox on my desk with 12 supplements a day just to keep going. It felt overwhelming, and half the time I wasn’t even sure what was helping.

Now I simply use a Sleep patch every evening, and it has changed everything. It doesn’t knock me out like a sleeping pill, it just helps me unwind and stay calm, so if I do wake in the night I can settle straight back to sleep. It feels natural, steady and supportive.

I also love the Recover patch. After a few glasses of wine, I may feel a little tired the next day, but I can still focus and get on with my work without the heavy head or fog that used to follow a school-night drink.

These patches have made a real difference to my life in a short time. I hope you feel ready to try them too."

Shop Helen's Favourites

Wellness that fits real life

As working mums with full lives and even fuller calendars, we want maximum results with minimal effort. No complicated routines. No long lists of supplements to remember. Just something that works.

We wanted products that were effective, convenient and proven, and that is why we created Boost Your Health with expert UK pharmacists, using the power of nature and advanced patch technology.

Sam says...

"I am in my early 40’s with 2 children aged 5 and 8, I started my own company when my first child was 9 months old as I wanted to work and be there for him, on my terms, I was lucky enough to get clients quickly and my business built fast, but being new to it all I was too eager to say yes, and not wanting to give up time with my baby I sacrificed sleep, which became harder as the second child arrived. I found myself thrown into a cycle of minimal sleep and relying on caffeine to get me through the day. I entered peri-menopause just over a year ago and after trying endless amounts of supplements to keep me energised and my hormones balanced I finally discovered the energy and female harmony patches.

I no longer have the peaks and crashes in hormones and energy as I get a regulated and steady supply for 24hrs, I have reduced my caffeine intake and reap those benefits too.

This is what I want for everyone, your health on your terms, simply and effectively."

Shop Sam's Favourites

Why patches? Because they work smarter

Transdermal patches deliver ingredients directly through the skin, bypassing the digestive system. This means:

  • smoother and more consistent absorption
  • steady release over 8 or 24 hours
  • no pills, no crashes, no effort

It is a smarter delivery method, designed to give your body what it needs in the most reliable way possible.

Quality you can trust

Every batch of our patches is created using the highest quality UK and European ingredients.
Every patch is made in the UK.
Every formula is independently lab tested and certified for purity and performance.

We do this because we want you to feel confident in what you are putting on your body. Safe ingredients. Consistent support. Dependable results.

With Boost Your Health, quality is something you can rely on.

Joining you on your journey

Our goal is simple: to help you feel better, naturally and effortlessly. Whether you want to sleep more deeply, wake clearer after a night out, feel calmer, improve energy or support your overall wellbeing, we are here to make it easier.

Because feeling your best should not be complicated.

Welcome to Boost Your Health.Wellness made simple. Support that lasts.