Sleep X 30 Health Patches

How long should I wear it?

For 8–12 hours overnight.

Where should I apply it?

Upper arm, shoulder, or back (areas that stay still while sleeping).

When should I apply it?

30 - 60 minutes before bed.

How do the patches work?

Each patch delivers its ingredients through the skin using a controlled-release system.
This allows gentle, steady absorption over several hours, offering consistent support without relying on digestion.

Where should I apply the patch?

Apply to any clean, dry, hair-free area such as the upper arm, shoulder, lower back or thigh.
Avoid areas with broken or irritated skin.

Are the patches suitable for sensitive skin?

Our patches use a gentle, hypoallergenic adhesive designed for comfortable daily wear.
If you have sensitive skin, we recommend doing a patch test first.

Can the patch come into contact with water?

The patches are designed to stay in place during normal daily activity and light perspiration.
For best results, avoid long hot showers, saunas or heavy workouts while wearing one.

Can I wear more than one patch at the same time?

Yes, you can wear different patches together if needed.
Just avoid applying more than one of the same product at a time unless stated otherwise.

Are the patches vegan?

Our patches are vegetarian, but not fully vegan.
(Some formulations use ingredients that are not classified as vegan.)

Are the patches safe to use alongside medication?

If you take prescription medication, have a medical condition or are pregnant or breastfeeding, please consult a GP before use.

Are the patches independently tested?

Yes. All patches are made in the UK using natural UK and European ingredients, and undergo independent laboratory testing to verify purity, quality and consistency.

Why choose patches instead of capsules or gummies?

Transdermal delivery provides:

• Support that bypasses the digestive system
  
• Steady, gradual absorption
  
• No pills, sugar or swallowing required
  
• No fillers or unnecessary additives
  
• Easy, discreet, all-day wear
  
  

Can I remove the patch early?

Yes. Simply remove it if you no longer want the ingredients to continue releasing.

What should I do if my skin becomes irritated?

Remove the patch and wash the area with warm water.
Mild temporary redness is uncommon but can occur with adhesive products.
If irritation persists, discontinue use.

How do I remove the patch?

Soften the adhesive with warm, soapy water and slowly peel the patch away from the skin, starting from one corner.
Any slight residue can be wiped away with warm, soapy water or a light oil or moisturiser.